{"version":"1.0","provider_name":"Grizzliz","provider_url":"https:\/\/www.grizzliz.com\/media","author_name":"Arian","author_url":"https:\/\/www.grizzliz.com\/media\/members\/admin\/","title":"John Howard - Biographie MMA","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sJrCOs2moW\"><a href=\"https:\/\/www.grizzliz.com\/media\/fighter\/john-howard\/\">John Howard<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.grizzliz.com\/media\/fighter\/john-howard\/embed\/#?secret=sJrCOs2moW\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0John Howard\u00a0\u00bb &#8212; Grizzliz\" data-secret=\"sJrCOs2moW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.grizzliz.com\/media\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/1700.png","thumbnail_width":350,"thumbnail_height":254,"description":"# John \u00ab\u00a0Doomsday\u00a0\u00bb Howard : Une force in\u00e9branlable dans l&rsquo;Octogone ## Introduction et parcours John Howard, mieux connu sous son surnom \u00ab\u00a0Doomsday\u00a0\u00bb, est un combattant de MMA (Mixed Martial Arts) \u00e9m\u00e9rite dans la cat\u00e9gorie des poids welters. Avec un palmar\u00e8s impressionnant de 28 victoires, 16 d\u00e9faites et 1 match nul, il a fait sa marque [&hellip;]"}