{"id":44203,"date":"2025-04-10T10:38:18","date_gmt":"2025-04-10T10:38:18","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/sport\/inter-activites-s-v\/"},"modified":"2025-11-12T08:05:58","modified_gmt":"2025-11-12T08:05:58","slug":"inter-activites-s-v","status":"publish","type":"sport","link":"https:\/\/www.grizzliz.com\/media\/clubs\/inter-activites-s-v\/","title":{"rendered":"Inter activites s v"},"content":{"rendered":"

Joseph Pilates, boxeur et moniteur de sport allemand, met au point au d\u00e9but du 20e si\u00e8cle une m\u00e9thode de gymnastique, appel\u00e9e aussi la \u00ab contr\u00f4logie \u00bb, en observant les \u00e9tirements des animaux : le Pilates. Cette discipline encourage l\u2019utilisation de l\u2019esprit pour le contr\u00f4le des muscles par des exercices afin de renforcer ceux qui sont trop faibles et de d\u00e9contracter ceux trop tendus. Le contr\u00f4le du rythme de la respiration lors de l\u2019ex\u00e9cution des mouvements, du bon alignement du rachis ainsi que le maintien d\u2019une bonne posture g\u00e9n\u00e9rale la caract\u00e9rise<\/p>\n","protected":false},"featured_media":28925,"comment_status":"open","ping_status":"open","template":"","sport_category":[10290,61532],"city":[],"class_list":["post-44203","sport","type-sport","status-publish","has-post-thumbnail","hentry","sport_category-judo","sport_category-paris-judo"],"acf":{"horaires":"","niveaux":"","public_club":"","tarifs":"","instagram":"","facebook":"","is_premium":false,"premium_until":null,"plan":false,"stripe_customer_id":"","stripe_subscription_id":"","owner_user_id":"","logo":null,"galerie":null},"yoast_head":"\nClub de Judo PARIS | Inter activites s v<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grizzliz.com\/media\/club\/inter-activites-s-v\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Club de Judo PARIS | Inter activites s v\" \/>\n<meta property=\"og:description\" content=\"Joseph Pilates, boxeur et moniteur de sport allemand, met au point au d\u00e9but du 20e si\u00e8cle une m\u00e9thode de gymnastique, appel\u00e9e aussi la \u00ab contr\u00f4logie \u00bb, en observant les \u00e9tirements des animaux : le Pilates. 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