{"id":104049,"date":"2026-06-03T06:45:45","date_gmt":"2026-06-03T06:45:45","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/ramona-pascual\/"},"modified":"2026-06-20T21:49:07","modified_gmt":"2026-06-20T21:49:07","slug":"ramona-pascual","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/ramona-pascual\/","title":{"rendered":"Ramona Pascual"},"content":{"rendered":"<h2>Ramona Pascual : la pionni\u00e8re de Hong Kong qui a d\u00e9fi\u00e9 l&rsquo;UFC<\/h2>\n<p>En 2022, Ramona Pascual est mont\u00e9e dans l&rsquo;octogone de l&rsquo;UFC comme personne de Hong Kong ne l&rsquo;avait fait avant elle. Premi\u00e8re et unique combattante issue de la ville \u00e0 atteindre la plus grande organisation MMA du monde, elle a emprunt\u00e9 un chemin qui n&rsquo;avait rien d&rsquo;une ligne droite : business degree, vente de logiciels, salle de sport, finance \u2014 et \u00e0 27 ans pass\u00e9s, elle a tout plaqu\u00e9 pour frapper des gens professionnellement.<\/p>\n<h3>Un parcours construit sur plusieurs sports<\/h3>\n<p>Avant le MMA, Pascual a pratiqu\u00e9 le taekwondo, le kickboxing et m\u00eame le rugby sous les couleurs de l&rsquo;\u00e9quipe nationale de Hong Kong. Elle d\u00e9barque dans les cages en 2016 avec un style complet : ceinture violette en jiu-jitsu br\u00e9silien, frappe construite sur des ann\u00e9es debout, et une capacit\u00e9 \u00e0 finir les combats \u2014 sur ses 6 victoires professionnelles, 4 arrivent par KO\/TKO et 1 par soumission, soit un taux de finition de 84 %. Elle a d&rsquo;abord affin\u00e9 son MMA au Shanghai Performance Institute de l&rsquo;UFC avant de poser ses valises \u00e0 Las Vegas pour s&rsquo;entra\u00eener \u00e0 Syndicate MMA.<\/p>\n<p>Sa route n&rsquo;a pas \u00e9t\u00e9 sans obstacle : une blessure grave au genou l&rsquo;a contrainte \u00e0 r\u00e9apprendre \u00e0 marcher avant de pouvoir reprendre la comp\u00e9tition.<\/p>\n<h3>Trois combats \u00e0 l&rsquo;UFC, une r\u00e9sistance r\u00e9elle<\/h3>\n<p>Ses d\u00e9buts \u00e0 l&rsquo;UFC le 26 f\u00e9vrier 2022 face \u00e0 la Br\u00e9silienne Josiane Nunes sont cors\u00e9s : trois rounds, d\u00e9faite aux points \u00e0 l&rsquo;unanimit\u00e9, mais elle va au bout. Quatre mois plus tard, le 12 juin 2022, m\u00eame scenario contre Joselyne Edwards \u2014 encore trois rounds complets, encore la d\u00e9cision unanime contre elle. Le troisi\u00e8me combat tourne plus court : le 5 novembre 2022, Tamires Vidal la stoppe en 3 minutes et 6 secondes au premier round par KO. Bilan UFC : 0-3, mais aucun abandon, et deux fois la distance compl\u00e8te dans des divisions ultra-comp\u00e9titives.<\/p>\n<h3>Ce qui reste<\/h3>\n<p>Pascual a quitt\u00e9 l&rsquo;UFC sans victoire dans l&rsquo;organisation, mais avec un record global de 6-5 et un bagage que peu de combattantes de la r\u00e9gion Asie-Pacifique peuvent revendiquer. Elle continue de se battre \u2014 son dernier combat r\u00e9pertori\u00e9 remonte au 29 mars 2024 \u00e0 Front Street Fights 28 contre Riley Martinez. Au-del\u00e0 de l&rsquo;octogone, elle utilise sa plateforme pour parler de forme physique et de r\u00e9silience, notamment aupr\u00e8s de personnes en burn-out professionnel. Le genre de parcours qui d\u00e9passe largement le simple palmar\u00e8s.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/ramona-pascual\">UFC.com<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.tatlerasia.com\/gen-t\/leadership\/ramona-pascual-ufc-mma-fighter-crazy-smart-asia-podcast\">Tatler Asia<\/a>, <a rel=\"nofollow\" href=\"https:\/\/theallstar.io\/ufc-fighter-record\/ramona-pascual\/\">The AllStar<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ramona Pascual, premi\u00e8re combattante de Hong Kong \u00e0 l&rsquo;UFC (0-3), ceinture violette BJJ, 84 % de finitions sur ses 6 victoires pro. Un parcours hors norme.<\/p>\n","protected":false},"featured_media":102076,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69982],"fighter_tag":[],"class_list":["post-104049","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-featherweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ramona Pascual - Biographie MMA<\/title>\n<meta name=\"description\" content=\"Biographie compl\u00e8te de Ramona Pascual\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grizzliz.com\/media\/fighter\/ramona-pascual\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ramona Pascual - 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