{"id":104184,"date":"2026-06-04T06:38:05","date_gmt":"2026-06-04T06:38:05","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/lauren-murphy\/"},"modified":"2026-06-20T19:45:49","modified_gmt":"2026-06-20T19:45:49","slug":"lauren-murphy","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/lauren-murphy\/","title":{"rendered":"Lauren Murphy"},"content":{"rendered":"<h2>Lauren \u00ab\u00a0Lucky\u00a0\u00bb Murphy : quinze ans de MMA en partant de z\u00e9ro<\/h2>\n<p>Elle a d\u00e9couvert le MMA \u00e0 26 ans, apr\u00e8s avoir accompagn\u00e9 son fils \u00e0 un cours de jiu-jitsu br\u00e9silien. Sans exp\u00e9rience amateur, Lauren \u00ab\u00a0Lucky\u00a0\u00bb Murphy encha\u00eene directement sur le circuit professionnel six mois apr\u00e8s ses premiers cours. Ce qui frappe dans ce parcours, c&rsquo;est qu&rsquo;il n&rsquo;y a rien d&rsquo;\u00e9vident au d\u00e9part : une enfance difficile \u00e0 Anchorage, Alaska, la mort de son p\u00e8re dans un accident d&rsquo;avion quand elle avait 11 ans, des ann\u00e9es \u00e0 encha\u00eener les petits boulots (pompi\u00e8re, r\u00e9novatrice de maisons) avant de tomber amoureux du sport de combat.<\/p>\n<h3>D\u00e9buts et premi\u00e8re ceinture<\/h3>\n<p>Le 9 juin 2010, Murphy monte sur le cage pour la premi\u00e8re fois en pro en Alaska. Trois ans plus tard, elle est d\u00e9j\u00e0 championne. Le 7 d\u00e9cembre 2013, \u00e0 l&rsquo;Invicta FC 7, elle bat Miriam Nakamoto pour d\u00e9crocher la toute premi\u00e8re ceinture de la cat\u00e9gorie poids coq f\u00e9minin d&rsquo;Invicta FC \u2014 une ceinture inaugurale qu&rsquo;elle est la premi\u00e8re \u00e0 porter. Cette victoire lui ouvre les portes de l&rsquo;UFC.<\/p>\n<p>Le 16 ao\u00fbt 2014, elle fait ses d\u00e9buts \u00e0 l&rsquo;octogone face \u00e0 Sara McMann \u2014 une d\u00e9faite, mais le d\u00e9but d&rsquo;une longue carri\u00e8re dans la plus grande organisation de MMA au monde. Elle va passer onze ans \u00e0 l&rsquo;UFC, s&rsquo;imposant progressivement comme une valeur s\u00fbre du poids mouche f\u00e9minin.<\/p>\n<h3>Contendante au titre et grande s\u00e9rie<\/h3>\n<p>Entre 2019 et 2021, Murphy encha\u00eene cinq victoires cons\u00e9cutives \u00e0 l&rsquo;UFC, ce qui lui vaut un shot au titre. Le 25 septembre 2021, \u00e0 l&rsquo;UFC 266, elle d\u00e9fie Valentina Shevchenko pour la ceinture des poids mouche f\u00e9minins. Shevchenko est \u00e0 l&rsquo;\u00e9poque la dominatrice absolue de la division. Murphy tient bon pendant trois rounds, mais la championne la stoppe par TKO au quatri\u00e8me round.<\/p>\n<p>Elle rebondit imm\u00e9diatement. Le 16 juillet 2022, elle domine Miesha Tate sur trois rounds et s&rsquo;impose par d\u00e9cision unanime \u2014 l&rsquo;une des victoires les plus propres de sa carri\u00e8re. Elle perd ensuite face \u00e0 J\u00e9ssica Andrade le 21 janvier 2023 aux points, mais reste une adversaire s\u00e9rieuse pour n&rsquo;importe qui dans la division.<\/p>\n<h3>Style et identit\u00e9<\/h3>\n<p>Murphy est une frappante avant tout : 8 victoires par KO\/TKO sur 16 au total. Elle y ajoute une ceinture noire en jiu-jitsu br\u00e9silien, acquise au fil des ann\u00e9es d&rsquo;entra\u00eenement. Ce m\u00e9lange frappe puissante-sol solide en fait une combattante sans faille \u00e9vidente, capable de finir le combat debout ou de g\u00e9rer l&rsquo;\u00e9change parterre. Pas spectaculaire dans sa mani\u00e8re d&rsquo;aborder un combat, mais efficace et constante.<\/p>\n<h3>Fin de carri\u00e8re<\/h3>\n<p>Le 13 juillet 2025, \u00e0 l&rsquo;UFC on ESPN 70, Lauren Murphy bat Eduarda Moura par d\u00e9cision unanime au troisi\u00e8me round. C&rsquo;est son dernier combat. Elle avait annonc\u00e9 son intention de prendre sa retraite \u00e0 l&rsquo;issue de son contrat. Quinze ans apr\u00e8s son premier combat professionnel, \u00ab\u00a0Lucky\u00a0\u00bb raccroche les gants avec un bilan de 16 victoires et 7 d\u00e9faites, une ceinture Invicta FC, un challenge pour le titre UFC et le statut de pionni\u00e8re des d\u00e9buts du poids mouche f\u00e9minin.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/en.wikipedia.org\/wiki\/Lauren_Murphy\">Wikipedia (EN)<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/lauren-murphy\">UFC.com<\/a>, <a rel=\"nofollow\" href=\"https:\/\/theallstar.io\/ufc-fighter-record\/lucky-lauren-murphy\/\">The AllStar<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lauren \u00ab\u00a0Lucky\u00a0\u00bb Murphy, combattante MMA am\u00e9ricaine poids mouche, ex-championne Invicta FC, contendante au titre UFC 2021 : 16-7 en carri\u00e8re, retrait\u00e9e en 2025.<\/p>\n","protected":false},"featured_media":103222,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69978],"fighter_tag":[],"class_list":["post-104184","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-flyweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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