{"id":104475,"date":"2026-06-04T07:01:20","date_gmt":"2026-06-04T07:01:20","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/"},"modified":"2026-06-20T11:39:25","modified_gmt":"2026-06-20T11:39:25","slug":"reinier-de-ridder","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/","title":{"rendered":"Reinier de Ridder"},"content":{"rendered":"<h2>Reinier de Ridder \u2014 Le Chevalier Hollandais qui soumet tout le monde<\/h2>\n<p>N\u00e9 le 7 septembre 1990 \u00e0 Tilburg aux Pays-Bas, Reinier de Ridder n&rsquo;est pas arriv\u00e9 en MMA avec une base de boxe ou de lutte olympique classique. Il vient du judo \u2014 pratiqu\u00e9 d\u00e8s l&rsquo;\u00e2ge de six ans jusqu&rsquo;\u00e0 la ceinture noire \u2014 et du JJB, qu&rsquo;il a int\u00e9gr\u00e9 \u00e0 l&rsquo;universit\u00e9 avant d&rsquo;y d\u00e9crocher \u00e9galement la ceinture noire. Cette double expertise en grappling, pour un gabarit de 1 m 93 avec une envergure de 2 m, \u00e7a donne un profil qui colle tr\u00e8s vite \u00e0 ses adversaires et ne les l\u00e2che plus.<\/p>\n<h3>Double champion ONE Championship<\/h3>\n<p>C&rsquo;est dans la promotion asiatique ONE Championship que \u00ab\u00a0RDR\u00a0\u00bb s&rsquo;est construit un palmar\u00e8s qui force le respect. Le 30 octobre 2020, il s&#8217;empare de la ceinture poids moyens en soumettant Aung La Nsang au premier round. Six mois plus tard, le 28 avril 2021, il refait exactement la m\u00eame chose au poids mi-lourds : d\u00e9cision unanime contre le m\u00eame Aung La Nsang. De Ridder devient alors le troisi\u00e8me combattant de l&rsquo;histoire ONE \u00e0 d\u00e9tenir simultan\u00e9ment deux ceintures dans deux cat\u00e9gories de poids diff\u00e9rentes. La soumission contre Nsang en octobre 2020 lui vaut le titre de \u00ab\u00a0Submission of the Year\u00a0\u00bb de la promotion.<\/p>\n<p>Il perd la ceinture mi-lourde le 3 d\u00e9cembre 2022 face au Russe Anatoly Malykhin, puis s&rsquo;incline une deuxi\u00e8me fois face \u00e0 lui le 1er mars 2024 \u2014 cette fois au middleweight, apr\u00e8s trois rounds et un arr\u00eat sur blessure. Malykhin reste, \u00e0 ce jour, le seul homme \u00e0 l&rsquo;avoir battu sur cette p\u00e9riode.<\/p>\n<h3>Style : le sp\u00e9cialiste du sol qui sait frapper<\/h3>\n<p>De Ridder est avant tout un soumissionnaire. Sur 21 victoires au total, 13 sont venues par soumission et 5 par KO \u2014 ce qui trahit un athl\u00e8te plus complet qu&rsquo;un pur grappler. Il utilise sa taille et son envergure pour contr\u00f4ler la distance debout, puis encha\u00eene sur des takedowns propres issus de son judo. Une fois au sol, c&rsquo;est rarement agr\u00e9able pour l&rsquo;adversaire. Il a \u00e9galement livr\u00e9 des combats de grappling en marge du MMA : un nul contre Andr\u00e9 Galv\u00e3o en mars 2022, une d\u00e9faite face au prodige Tye Ruotolo en mai 2023.<\/p>\n<h3>L&rsquo;UFC : 4 victoires, 2 d\u00e9faites<\/h3>\n<p>Apr\u00e8s sa d\u00e9faite contre Malykhin d\u00e9but 2024, de Ridder signe avec l&rsquo;UFC en septembre 2024 et s&rsquo;y impose imm\u00e9diatement. Il soumet Gerald Meerschaert par \u00e9tranglement en triangle en novembre 2024, puis \u00e9trangle Kevin Holland \u00e0 la rear naked choke au premier round en janvier 2025. Le meilleur coup : le 3 mai 2025, il arr\u00eate Bo Nickal \u2014 le prodige am\u00e9ricain invaincu depuis ses d\u00e9buts \u2014 \u00e0 genoux dans le corps au deuxi\u00e8me round. Le 26 juillet 2025, il bat Robert Whittaker aux points en d\u00e9cision partag\u00e9e.<\/p>\n<p>Deux d\u00e9faites sont venues freiner la lanc\u00e9e : un arr\u00eat contre Brendan Allen en octobre 2025 au quatri\u00e8me round, puis une d\u00e9cision unanime perdue face \u00e0 Caio Borralho le 8 mars 2026. Il est class\u00e9 actuellement dans le top 10 des poids moyens UFC.<\/p>\n<h3>En dehors de l&rsquo;octogone<\/h3>\n<p>De Ridder g\u00e8re une clinique de kin\u00e9sith\u00e9rapie \u00e0 Breda entre deux camps d&rsquo;entra\u00eenement. Ce n&rsquo;est pas anecdotique : \u00e7a dit quelque chose de sa rigueur, de la fa\u00e7on dont il traite son corps comme un outil de travail. Il s&rsquo;entra\u00eene aujourd&rsquo;hui au Kill Cliff FC.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/en.wikipedia.org\/wiki\/Reinier_de_Ridder\">Wikipedia<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/reinier-de-ridder\">UFC.com<\/a>, <a rel=\"nofollow\" href=\"https:\/\/verdictmma.com\/fighter\/reinier-rdr-de-ridder\">VerdictMMA<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Reinier de Ridder, combattant MMA n\u00e9erlandais (Tilburg, 1990), double champion ONE Championship poids moyens et mi-lourds, aujourd&rsquo;hui en UFC avec un record de 21-4.<\/p>\n","protected":false},"featured_media":101999,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69977],"fighter_tag":[],"class_list":["post-104475","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-middleweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reinier de Ridder - Biographie MMA<\/title>\n<meta name=\"description\" content=\"Biographie compl\u00e8te de Reinier de Ridder\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reinier de Ridder - Biographie MMA\" \/>\n<meta property=\"og:description\" content=\"Biographie compl\u00e8te de Reinier de Ridder\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/\" \/>\n<meta property=\"og:site_name\" content=\"Grizzliz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Grizzliz\/61585516850193\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-20T11:39:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"254\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/\",\"url\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/\",\"name\":\"Reinier de Ridder - Biographie MMA\",\"isPartOf\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png\",\"datePublished\":\"2026-06-04T07:01:20+00:00\",\"dateModified\":\"2026-06-20T11:39:25+00:00\",\"description\":\"Biographie compl\u00e8te de Reinier de Ridder\",\"breadcrumb\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage\",\"url\":\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png\",\"contentUrl\":\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png\",\"width\":350,\"height\":254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.grizzliz.com\/media\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fighter Profiles\",\"item\":\"https:\/\/www.grizzliz.com\/media\/fighter_profile\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reinier de Ridder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/#website\",\"url\":\"https:\/\/www.grizzliz.com\/media\/\",\"name\":\"Media Grizzliz | Club de Sport | Combattant\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.grizzliz.com\/media\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/#organization\",\"name\":\"Grizzliz\",\"url\":\"https:\/\/www.grizzliz.com\/media\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.grizzliz.com\/media\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/02\/3.png\",\"contentUrl\":\"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/02\/3.png\",\"width\":1000,\"height\":1000,\"caption\":\"Grizzliz\"},\"image\":{\"@id\":\"https:\/\/www.grizzliz.com\/media\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/people\/Grizzliz\/61585516850193\/\",\"https:\/\/www.instagram.com\/grizzliz.store\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reinier de Ridder - Biographie MMA","description":"Biographie compl\u00e8te de Reinier de Ridder","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/","og_locale":"fr_FR","og_type":"article","og_title":"Reinier de Ridder - Biographie MMA","og_description":"Biographie compl\u00e8te de Reinier de Ridder","og_url":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/","og_site_name":"Grizzliz","article_publisher":"https:\/\/www.facebook.com\/people\/Grizzliz\/61585516850193\/","article_modified_time":"2026-06-20T11:39:25+00:00","og_image":[{"width":350,"height":254,"url":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/","url":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/","name":"Reinier de Ridder - Biographie MMA","isPartOf":{"@id":"https:\/\/www.grizzliz.com\/media\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage"},"image":{"@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png","datePublished":"2026-06-04T07:01:20+00:00","dateModified":"2026-06-20T11:39:25+00:00","description":"Biographie compl\u00e8te de Reinier de Ridder","breadcrumb":{"@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#primaryimage","url":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png","contentUrl":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/03\/2735.png","width":350,"height":254},{"@type":"BreadcrumbList","@id":"https:\/\/www.grizzliz.com\/media\/fighter\/reinier-de-ridder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.grizzliz.com\/media\/"},{"@type":"ListItem","position":2,"name":"Fighter Profiles","item":"https:\/\/www.grizzliz.com\/media\/fighter_profile\/"},{"@type":"ListItem","position":3,"name":"Reinier de Ridder"}]},{"@type":"WebSite","@id":"https:\/\/www.grizzliz.com\/media\/#website","url":"https:\/\/www.grizzliz.com\/media\/","name":"Media Grizzliz | Club de Sport | Combattant","description":"","publisher":{"@id":"https:\/\/www.grizzliz.com\/media\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.grizzliz.com\/media\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.grizzliz.com\/media\/#organization","name":"Grizzliz","url":"https:\/\/www.grizzliz.com\/media\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.grizzliz.com\/media\/#\/schema\/logo\/image\/","url":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/02\/3.png","contentUrl":"https:\/\/www.grizzliz.com\/media\/wp-content\/uploads\/2026\/02\/3.png","width":1000,"height":1000,"caption":"Grizzliz"},"image":{"@id":"https:\/\/www.grizzliz.com\/media\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Grizzliz\/61585516850193\/","https:\/\/www.instagram.com\/grizzliz.store\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/fighter_profile\/104475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/fighter_profile"}],"about":[{"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/types\/fighter_profile"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/comments?post=104475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/media\/101999"}],"wp:attachment":[{"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/media?parent=104475"}],"wp:term":[{"taxonomy":"fighter_category","embeddable":true,"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/fighter_category?post=104475"},{"taxonomy":"fighter_tag","embeddable":true,"href":"https:\/\/www.grizzliz.com\/media\/wp-json\/wp\/v2\/fighter_tag?post=104475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}