{"id":105920,"date":"2026-06-04T06:42:03","date_gmt":"2026-06-04T06:42:03","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/holly-holm\/"},"modified":"2026-06-19T20:42:17","modified_gmt":"2026-06-19T20:42:17","slug":"holly-holm","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/holly-holm\/","title":{"rendered":"Holly Holm"},"content":{"rendered":"<h2>Holly Holm, la boxeuse qui a fait tomber Ronda Rousey<\/h2>\n<p>Avant de mettre un pied dans l&rsquo;octogone, Holly Holm avait d\u00e9j\u00e0 conquis le monde de la boxe. Trois cat\u00e9gories de poids, des ceintures mondiales accroch\u00e9es au mur, un statut de meilleure boxeuse de sa g\u00e9n\u00e9ration aux \u00c9tats-Unis. Quand cette gauch\u00e8re d&rsquo;Albuquerque a sign\u00e9 \u00e0 l&rsquo;UFC, beaucoup la voyaient comme une bonne frappeuse de plus. Le 15 novembre 2015, elle a r\u00e9\u00e9crit l&rsquo;histoire des sports de combat f\u00e9minins d&rsquo;un seul coup de pied.<\/p>\n<h3>Du ring de boxe \u00e0 l&rsquo;octogone<\/h3>\n<p>Surnomm\u00e9e \u00ab\u00a0The Preacher&rsquo;s Daughter\u00a0\u00bb (la fille du pasteur), Holm s&rsquo;est d&rsquo;abord construit une carri\u00e8re monumentale en boxe anglaise, championne du monde dans plusieurs cat\u00e9gories et intronis\u00e9e \u00e0 l&rsquo;International Women&rsquo;s Boxing Hall of Fame. C&rsquo;est \u00e0 Albuquerque, sous la houlette de la Jackson-Wink MMA, qu&rsquo;elle bascule vers le MMA. Le passage est rude au d\u00e9but, mais son bagage de frappeuse southpaw fait vite la diff\u00e9rence : elle arrive \u00e0 l&rsquo;UFC invaincue en MMA.<\/p>\n<h3>Le choc de l&rsquo;UFC 193<\/h3>\n<p>Ronda Rousey \u00e9tait alors intouchable, championne des poids coqs, jamais battue. \u00c0 Melbourne, devant plus de 56 000 spectateurs, Holm encaisse, esquive, fatigue la championne avec son jeu de jambes et son jab. Au deuxi\u00e8me round, \u00e0 59 secondes, elle place un high kick \u00e0 la t\u00eate suivi de quelques poings : Rousey s&rsquo;effondre. KO. C&rsquo;est l&rsquo;un des plus gros upsets de l&rsquo;histoire du sport de combat, et Holm repart avec la ceinture des poids coqs f\u00e9minins.<\/p>\n<h3>Une frappeuse, des combats de titre disput\u00e9s<\/h3>\n<p>Le r\u00e8gne sera court. D\u00e8s l&rsquo;UFC 196, le 5 mars 2016, Miesha Tate l&rsquo;\u00e9trangle au cinqui\u00e8me round (rear-naked choke) et lui prend le titre. Holm encha\u00eene ensuite les grands rendez-vous sans jamais reconqu\u00e9rir l&rsquo;or : d\u00e9faite aux points contre Valentina Shevchenko (juillet 2016), d\u00e9cision perdue face \u00e0 Cris Cyborg pour le titre des poids plumes \u00e0 l&rsquo;UFC 219 (30 d\u00e9cembre 2017), puis un TKO encaiss\u00e9 au premier round contre Amanda Nunes \u00e0 l&rsquo;UFC 239 (6 juillet 2019). Quatre championnes du monde sur sa route, rien que \u00e7a.<\/p>\n<h3>Son style : distance, timing, southpaw<\/h3>\n<p>Holm reste avant tout une boxeuse de haut niveau transpos\u00e9e au MMA. Gauch\u00e8re, elle mesure 1,73 m pour une allonge d&rsquo;environ 1,78 m, et elle s&rsquo;appuie sur sa gestion de la distance, son footwork et un high kick devenu sa signature. Sur ses 15 victoires MMA, 8 sont des KO. Quand elle impose son rythme et garde l&rsquo;adversaire au bout de ses coups, peu de combattantes savent la suivre.<\/p>\n<h3>Statut actuel<\/h3>\n<p>Holm a quitt\u00e9 l&rsquo;UFC d\u00e9but 2024 pour revenir \u00e0 ses racines, la boxe. En juin 2025, apr\u00e8s plus de douze ans loin du ring, elle bat Yolanda Vega aux points. La suite est plus contrast\u00e9e : deux revers face \u00e0 Stephanie Han, par d\u00e9cision technique le 3 janvier 2026 puis par d\u00e9cision majoritaire le 30 mai 2026. \u00c0 44 ans, elle a indiqu\u00e9 ne pas vouloir combattre au-del\u00e0 de fin 2026. Une carri\u00e8re \u00e0 cheval sur deux sports, comme peu en ont connu.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/en.wikipedia.org\/wiki\/Holly_Holm\">Wikipedia<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/holly-holm\">UFC.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Holly \u00ab\u00a0The Preacher&rsquo;s Daughter\u00a0\u00bb Holm, championne de boxe devenue star du MMA : le KO l\u00e9gendaire de Ronda Rousey \u00e0 l&rsquo;UFC 193, ses combats de titre et son retour \u00e0 la boxe.<\/p>\n","protected":false},"featured_media":103040,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69984],"fighter_tag":[],"class_list":["post-105920","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-bantamweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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