{"id":105947,"date":"2026-06-04T06:42:15","date_gmt":"2026-06-04T06:42:15","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/liang-na\/"},"modified":"2026-06-20T19:37:40","modified_gmt":"2026-06-20T19:37:40","slug":"liang-na","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/liang-na\/","title":{"rendered":"Liang Na"},"content":{"rendered":"<h2>Liang Na, \u00ab\u00a0The Dragon Girl\u00a0\u00bb : la grappleuse de Heilongjiang qui d\u00e9barque \u00e0 l&rsquo;UFC<\/h2>\n<h3>De la lutte au MMA, via Ronda Rousey<\/h3>\n<p>Liang Na a grandi \u00e0 Heilongjiang, dans le nord-est glacial de la Chine, \u00e0 des milliers de kilom\u00e8tres des lumi\u00e8res de Las Vegas. Elle commence le Wushu gamine, sur insistance de ses parents, avant de glisser vers la lutte \u2014 une discipline qui va d\u00e9finir son MMA. C&rsquo;est en 2016, devant des highlights de Ronda Rousey, qu&rsquo;elle bascule d\u00e9finitivement : elle veut ce style, ces projections, ces soumissions en cha\u00eene. La m\u00eame ann\u00e9e, elle fait ses d\u00e9buts pro et encha\u00eene onze victoires cons\u00e9cutives, quasiment toutes avant la limite.<\/p>\n<h3>Une carri\u00e8re r\u00e9gionale taill\u00e9e \u00e0 la serpe<\/h3>\n<p>Entre 2016 et 2021, Liang Na construit un record impressionnant en Chine et sur le circuit WLF (W.A.R.S.). Elle remporte le titre WLF poids mouche, puis le tournoi Asian MMA Championship en 2018. Ses victoires arrivent vite : soumissions au premier round, KO en moins de deux minutes. Le style est clair \u2014 elle cherche le sol, et quand elle y arrive, c&rsquo;est rarement long. Elle perd quelques fois, notamment face \u00e0 Juliana Velasquez \u00e0 Bellator 189 en d\u00e9cembre 2017 (soumission au round 2) et face \u00e0 Mariya Agapova en juillet 2018. Deux d\u00e9faites qui lui servent de le\u00e7on : elle refuse une premi\u00e8re offre de l&rsquo;UFC, jugeant qu&rsquo;elle n&rsquo;est pas encore pr\u00eate. \u00ab\u00a0Je ne pensais pas avoir assez d&rsquo;exp\u00e9rience ou de talent\u00a0\u00bb, dira-t-elle plus tard. Elle passe par l&rsquo;acad\u00e9mie du UFC Performance Institute de Shanghai, o\u00f9 elle affine ses bases et gagne en confiance. \u00c0 la signature de son contrat UFC en 2021, elle affiche 15 victoires, toutes par finish.<\/p>\n<h3>L&rsquo;UFC : quatre combats, quatre d\u00e9faites<\/h3>\n<p>Le 24 avril 2021 \u00e0 l&rsquo;UFC 261, Liang Na fait ses d\u00e9buts \u00e0 l&rsquo;UFC face \u00e0 la Br\u00e9silienne Ariane Carnelossi. Elle se retrouve couch\u00e9e sous une pluie de coups et s&rsquo;incline par KO au round 2 (1:28). Premi\u00e8re claque. Le 11 juin 2022 \u00e0 l&rsquo;UFC 275, l&rsquo;Argentine Silvana Gomez Juarez l&rsquo;exp\u00e9die au tapis en 1:22 du premier round \u2014 encore un KO. Elle revient le 26 ao\u00fbt 2023 \u00e0 Singapour contre JJ Aldrich : mieux en position, mais stopp\u00e9e \u00e0 4:49 du round 2 sur ground-and-pound. Enfin, le 27 avril 2024 \u00e0 l&rsquo;UFC Vegas 91, la Croate Ivana Petrovic la soumet \u00e0 la cl\u00e9 de bras-\u00e9trangleur hybride au round 3 (1:29). Quatre combats, quatre d\u00e9faites \u2014 un bilan brutal qui cache pourtant une vraie r\u00e9silience : contre Petrovic, elle tient trois rounds et ne l\u00e2che pas facilement.<\/p>\n<h3>Profil et style<\/h3>\n<p>\u00c0 1,65 m pour 125 livres (poids mouche, cat\u00e9gorie o\u00f9 elle \u00e9volue d\u00e9sormais), Liang Na est avant tout une grappleuse. Sa pr\u00e9cision au takedown tourne autour de 58%, et la quasi-totalit\u00e9 de ses 19 victoires sont des finishes \u2014 10 soumissions, 7 KO. En UFC, elle paye cher une d\u00e9fense debout encore trop poreuse : ses adversaires l&rsquo;ont toutes trouv\u00e9e vuln\u00e9rable dans l&rsquo;\u00e9change. Mais son grappling reste son atout principal, et son surnom \u00ab\u00a0Dragon Girl\u00a0\u00bb vient de son gym Team Dragon, pas d&rsquo;une image marketing.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/liang-na\">UFC.com<\/a>, <a rel=\"nofollow\" href=\"https:\/\/theallstar.io\/ufc-fighter-record\/na-dragon-girl-liang\/\">TheAllStar.io<\/a>, <a rel=\"nofollow\" href=\"https:\/\/mymmanews.com\/finding-the-perfect-moment-liang-na-and-the-patient-path-to-the-ufc\/\">MyMMANews<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Liang Na, \u00ab\u00a0Dragon Girl\u00a0\u00bb, grappleuse chinoise de Heilongjiang et produit du UFC PI Shanghai. Record global 19-8, 0-4 en UFC (Carnelossi, Juarez, Aldrich, Petrovic).<\/p>\n","protected":false},"featured_media":101562,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69978],"fighter_tag":[],"class_list":["post-105947","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-flyweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Liang Na - Biographie MMA<\/title>\n<meta name=\"description\" content=\"Biographie compl\u00e8te de Liang Na\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grizzliz.com\/media\/fighter\/liang-na\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liang Na - 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