{"id":106314,"date":"2026-06-03T06:49:11","date_gmt":"2026-06-03T06:49:11","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/cheyanne-vlismas\/"},"modified":"2026-06-20T21:43:45","modified_gmt":"2026-06-20T21:43:45","slug":"cheyanne-vlismas","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/cheyanne-vlismas\/","title":{"rendered":"Cheyanne Vlismas"},"content":{"rendered":"<h2>Cheyanne Vlismas \u2014 \u00ab\u00a0The Warrior Princess\u00a0\u00bb<\/h2>\n<h3>Des tatamis de Saint Petersburg \u00e0 l&rsquo;Octogone<\/h3>\n<p>Cheyanne Vlismas a mis des gants avant m\u00eame de savoir quoi faire d&rsquo;un crayon. Karat\u00e9 \u00e0 trois ans, ceinture noire de Taekwondo \u00e0 12 ans, puis MMA \u00e0 15 \u2014 pas par hasard, mais parce qu&rsquo;elle cherchait une discipline qui englobait tout le reste. Native de Saint Petersburg en Floride, elle finira par poser ses valises \u00e0 Las Vegas pour s&rsquo;entra\u00eener \u00e0 l&rsquo;Xtreme Couture, l&rsquo;une des salles les plus r\u00e9put\u00e9es du circuit am\u00e9ricain.<\/p>\n<p>Son chemin vers le pro n&rsquo;est pas sans asp\u00e9rit\u00e9s : renvoy\u00e9e du lyc\u00e9e \u00e0 17 ans pour s&rsquo;\u00eatre battue, elle d\u00e9cide de faire de cette r\u00e9putation une carri\u00e8re. Elle tourne pro en 2018 et commence \u00e0 construire son palmar\u00e8s combat par combat, avec un premier KO \u00e0 coups de coudes face \u00e0 Karla Hernandez en mars 2018 \u00e0 Houston (LFA 35).<\/p>\n<h3>Le Contender Series, puis l&rsquo;UFC<\/h3>\n<p>Le 25 ao\u00fbt 2020, lors de l&rsquo;\u00e9dition 30 du Dana White&rsquo;s Contender Series, Vlismas bat Hilarie Rose aux points et d\u00e9croche son contrat UFC. Entr\u00e9e dans l&rsquo;Octogone en strawweight (jusqu&rsquo;\u00e0 52 kg), elle encha\u00eene les combats avec une r\u00e9gularit\u00e9 remarquable sur la bulle UFC de Las Vegas.<\/p>\n<p>Son meilleur moment en comp\u00e9tition arrive le 31 juillet 2021 face \u00e0 la Br\u00e9silienne Gloria de Paula : un head kick suivi de coups de poing qui envoie son adversaire au tapis \u00e0 la premi\u00e8re reprise \u2014 Performance of the Night au passage. Cinq mois plus tard, en d\u00e9cembre 2021, elle arrache un Fight of the Night face \u00e0 Mallory Martin dans un combat acharn\u00e9 qu&rsquo;elle remporte aux points. Deux primes en deux fights : elle avait tenu la promesse faite \u00e0 Dana White en coulisses.<\/p>\n<p>Au total, Vlismas termine sa carri\u00e8re UFC sur un bilan de 2 victoires, 2 d\u00e9faites (contre Montserrat Ruiz en mars 2021 et Cory McKenna en d\u00e9cembre 2022, les deux aux points).<\/p>\n<h3>Style et palmar\u00e8s<\/h3>\n<p>Polyvalente, Vlismas est \u00e0 l&rsquo;aise debout comme au sol. Elle affiche une pr\u00e9cision \u00e0 la frappe de 51 % et une efficacit\u00e9 au takedown de 33 %. Ses deux victoires par arr\u00eat \u2014 dont un TKO coudes\/poings \u00e0 ses d\u00e9buts pro et un head kick en UFC \u2014 montrent qu&rsquo;elle pouvait conclure quand l&rsquo;ouverture se pr\u00e9sentait. Ses cinq autres victoires sont toutes venues aux points, signe d&rsquo;une combattante capable d&rsquo;imposer un rythme sur la dur\u00e9e.<\/p>\n<p>Son bilan professionnel final : 7 victoires, 3 d\u00e9faites, toutes par d\u00e9cision.<\/p>\n<h3>Retraite en juin 2025<\/h3>\n<p>Le 24 juin 2025, \u00e0 29 ans, Cheyanne Vlismas annonce sa retraite sportive. La raison est directe : apr\u00e8s la naissance de son deuxi\u00e8me enfant, impossible de s&rsquo;investir \u00e0 100 % sur le tapis sans rogner sur le temps consacr\u00e9 \u00e0 ses enfants. Elle choisit ses enfants. Son dernier combat remontait \u00e0 d\u00e9cembre 2022 \u2014 deux ans et demi de pause qui ressemblaient d\u00e9j\u00e0 \u00e0 une d\u00e9cision prise de facto.<\/p>\n<div class=\"sources-article\"><strong>Sources :<\/strong> <a rel=\"nofollow\" href=\"https:\/\/en.wikipedia.org\/wiki\/Cheyanne_Vlismas\">Wikipedia<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.ufc.com\/athlete\/cheyanne-vlismas\">UFC.com<\/a>, <a rel=\"nofollow\" href=\"https:\/\/www.mmamania.com\/2025\/7\/2\/24460654\/four-fight-ufc-veteran-cheyanne-vlismas-buys-retires-from-mma-comes-with-a-lot-of-heart-break\">MMA Mania<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cheyanne Vlismas, strawweight UFC surnomm\u00e9e \u00ab\u00a0The Warrior Princess\u00a0\u00bb, a pris sa retraite en juin 2025 avec un bilan pro de 7-3, dont un KO head kick en Octogone.<\/p>\n","protected":false},"featured_media":102436,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69981],"fighter_tag":[],"class_list":["post-106314","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-strawweight"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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