{"id":107019,"date":"2026-06-04T06:56:55","date_gmt":"2026-06-04T06:56:55","guid":{"rendered":"https:\/\/www.grizzliz.com\/media\/fighter\/germaine-de-randamie\/"},"modified":"2026-06-20T11:51:57","modified_gmt":"2026-06-20T11:51:57","slug":"germaine-de-randamie","status":"publish","type":"fighter_profile","link":"https:\/\/www.grizzliz.com\/media\/fighter\/germaine-de-randamie\/","title":{"rendered":"Germaine de Randamie"},"content":{"rendered":"

Germaine de Randamie \u2014 \u00ab\u00a0The Iron Lady\u00a0\u00bb<\/h2>\n

Avant de poser un pied dans l’octogone<\/h3>\n

Germaine de Randamie est n\u00e9e le 24 avril 1984 \u00e0 Utrecht, aux Pays-Bas, d’un p\u00e8re d’origine surinamaise et d’une m\u00e8re n\u00e9erlandaise. Avant de devenir combattante professionnelle, elle exerce comme infirmi\u00e8re en urgences psychiatriques. Elle ne l\u00e2che pas ce travail tout de suite : elle encha\u00eene les tournois de Muay Tha\u00ef et de kickboxing en parall\u00e8le, avec une r\u00e9gularit\u00e9 qui force le respect. Son bilan dans les rings ? 46 victoires, 0 d\u00e9faite, 30 KO. Elle accumule quatre ceintures mondiales entre 2005 et 2008 (WIKBA, IMTF, WPKL, IKCC), remporte \u00e9galement des titres europ\u00e9ens, le tout sans jamais perdre une seule fois. C’est son premier coach de Muay Tha\u00ef qui lui colle le surnom \u00ab\u00a0The Iron Lady\u00a0\u00bb \u2014 et au vu du parcours, il \u00e9tait appropri\u00e9.<\/p>\n

La transition MMA<\/h3>\n

Elle fait ses d\u00e9buts MMA le 19 d\u00e9cembre 2008, une d\u00e9faite par soumission face \u00e0 Vanessa Porto, pour apprendre les r\u00e8gles du nouveau jeu. Le MMA, c’est pas le kickboxing : il faut g\u00e9rer le sol, les takedowns, une autre dimension tactique. Elle prend le temps de construire, et d\u00e9barque \u00e0 l’UFC en 2013 (contre Julie Kedzie). Sa frappe reste son arme principale \u2014 le genre de punching power qui explose les prospects \u2014 mais elle d\u00e9veloppe assez de wrestling d\u00e9fensif pour tenir debout contre des adversaires bien plus expertes au sol.<\/p>\n

Le titre et la controverse<\/h3>\n

Le 11 f\u00e9vrier 2017, \u00e0 l’UFC 208, elle bat Holly Holm aux points sur cinq rounds et devient la toute premi\u00e8re championne de la division poids plume f\u00e9minine de l’UFC. C’est un moment historique. Mais l’histoire tourne court : le 19 juin 2017, l’UFC la d\u00e9pouille du titre apr\u00e8s qu’elle a refus\u00e9 de d\u00e9fendre la ceinture contre Cris Cyborg, invoquant des pr\u00e9occupations li\u00e9es au dopage de son adversaire. La division est ensuite abandonn\u00e9e. De Randamie redescend en poids bantam (52 kg).<\/p>\n

Combats \u00e0 retenir<\/h3>\n

En 2019, elle affronte Amanda Nunes pour la ceinture bantamweight \u00e0 l’UFC 245. Elle tient cinq rounds, perd aux points \u2014 mais personne ne sort indemne facilement d’un combat contre \u00ab\u00a0The Lioness\u00a0\u00bb. En 2020, elle soumet Julianna Pe\u00f1a par guillotine au troisi\u00e8me round, d\u00e9crochant un bonus Performance of the Night. Et en avril 2024, \u00e0 39 ans, elle bat Norma Dumont aux points dans ce qui s’av\u00e8re \u00eatre son dernier combat. Le 31 octobre 2024, elle annonce sa retraite. Record MMA final : 10 victoires (4 KO, 1 soumission), 5 d\u00e9faites.<\/p>\n

Un profil \u00e0 part<\/h3>\n

De Randamie est polici\u00e8re aux Pays-Bas \u2014 un d\u00e9tail qui dit beaucoup sur le personnage. Pas une combattante \u00e0 plein temps planqu\u00e9e dans un camp d’entra\u00eenement, mais une femme qui a construit une carri\u00e8re d’\u00e9lite en jonglant avec des vies parall\u00e8les. Elle a frapp\u00e9 aussi fort que n’importe qui dans sa cat\u00e9gorie, tenu la distance avec les meilleures du monde, et port\u00e9 une premi\u00e8re ceinture dor\u00e9e dans une division qui n’existait pas encore. Ce n’est pas rien.<\/p>\n

Sources :<\/strong> Wikipedia<\/a>, UFC.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Germaine de Randamie, \u00ab\u00a0The Iron Lady\u00a0\u00bb \u2014 46-0 en kickboxing, premi\u00e8re championne poids plume UFC (2017), 10-5 en MMA, retrait\u00e9e en 2024.<\/p>\n","protected":false},"featured_media":103250,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"fighter_category":[69984],"fighter_tag":[],"class_list":["post-107019","fighter_profile","type-fighter_profile","status-publish","has-post-thumbnail","hentry","fighter_category-womens-bantamweight"],"acf":[],"yoast_head":"\nGermaine de Randamie - Biographie MMA<\/title>\n<meta name=\"description\" content=\"Biographie compl\u00e8te de Germaine de Randamie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grizzliz.com\/media\/fighter\/germaine-de-randamie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Germaine de Randamie - 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